Ginisang Sayote with Chicken
This delicious Filipino sayote recipe is mixed with chayote, carrots, tomatoes, garlic, and onion. oyster sauce and sesame oil. It is best to eat and serve it with rice.
Ingredients
- 1 Whole Chayote squash, cut in chunks
- 150 Gram Boneless chicken breast, chopped
- 1 Cup Julienned Carrot
- 1 Whole Large tomatoes, chopped
- ½ Cup Red Onion, chopped
- 2 Cloves Garlic, chopped
- 1 Cup Water
- 2 Tablespoons Vegetable Oil
- 2 Tablespoons Oyster Sauce
- 1 Tablespoon Sesame Oil
- Salt and Black Pepper for Taste
Instructions
- Add 2 tablespoons of vegetable oil in the large pan
- Once hot, add the chopped garlic and onion. Stir till it turns translucent
- Add chopped tomatoes. Stir to mix for few minutes
- Add chopped chicken breast. Stir to combine and wait till the chicken is almost cooked and there is less juice.
- Add the oyster sauce. Mix to combine
- Add the chunk chayote / sayote. Stir to combine before pouring the water
- Once it started to boil, lower the heat to simmer.
- Add the julienned carrot and continue simmering till they are both soft and fork tender.
- Add sesame oil, salt and black pepper. Stir to combine before turning off the heat.
- Serve with rice and grilled or fried protein dishes.
Notes
- Store in an air-tight food container for up to 5 days
- Do not store in the freezer since this will cause the chayote / sayote to be mushy
- To reheat this sayote recipe, use the microwave for 1-2 minutes on a medium-high setting.
Nutrition
Serving: 4gCalories: 187kcalCarbohydrates: 5.7gProtein: 11.7gFat: 13.3gSaturated Fat: 1.8gCholesterol: 33mgSodium: 99mgPotassium: 229mgFiber: 1.6gSugar: 2.2gCalcium: 27mgIron: 1mg
Tried this recipe?Let us know how it was!