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Filipino Chop Suey

Filipino Chop Suey

Saif Al Deen Odeh
A Filipino Chop suey is a vegetable stir fry mixed with different vegetables, chopped chicken breast, soy sauce & oyster sauce, and the sauce is thickened with corn starch.
4.66 from 20 votes
Prep Time 15 mins
Cook Time 20 mins
Course Sides
Cuisine Chinese, Filipino, Fusion
Servings 4 servings
Calories 286 kcal

Ingredients
  

  • 300 gram of chopped chicken breast
  • 8 pieces of quail egg
  • 1 ½ cup of chopped cabbage
  • 1 ½ cup of floret cauliflowers
  • 1 ½ cup of floret broccoli
  • 1 medium carrot, sliced into circle shape
  • 3 cloves of garlic
  • ½ cup of chopped red onion
  • 1 medium bell pepper, cut into a stripe
  • 3 tablespoons of soy sauce
  • 2 tablespoons of oyster sauce
  • 1 tablespoon of sesame oil
  • 3 tablespoon of vegetable oil
  • 1 tablespoon of cornstarch with ½ cup of water
  • 1 cup of water

Instructions
 

  • Add vegetable oil to the pan. Once the oil is hot, add chopped onion and garlic. Stir for a few minutes till the color turns transparent.
  • Add chopped chicken breast. Stir to mix and then let it cook for 3 minutes.
  • Add soy sauce and oyster sauce. Stir to mix and then add a cup of water.
  • Once it started to boil, add the floret cauliflower & broccoli and sliced strip bell pepper. Stir to mix and then lower the fire to low heat to let it simmer for 3 minutes.
  • Add the carrots and let it simmer for another 3 more minutes or till it become soft
  • Pour sesame oil and add chopped cabbage. Stir to mix. Leave it to cook for 30 seconds.
  • Pour the cornstarch water mixture and give a quick stir to mix to thicken the sauce.
  • Turn off the heat and then add the cooked quail egg. Stir to mix for one more time.

Notes

  • Do not overcook the cabbage
  • Nutrition

    Calories: 286kcalCarbohydrates: 10.9gProtein: 21.3gFat: 17.8gSaturated Fat: 3.2gCholesterol: 200mgSodium: 824mgPotassium: 628mgFiber: 2.4gSugar: 4.5gCalcium: 62mgIron: 2mg
    Keyword Chopsuey, Filipino Chop Suey
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