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Eggplant Masala Recipe

Saif Al Deen Odeh
Eggplant Masala is a vegetarian Indian recipe that is mix with
eggplant, chopped tomatoes, spices and herbs.
4.72 from 32 votes
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Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Course Asian and Pacific Islander Food Recipes
Cuisine Indian
Servings 4
Calories 155 kcal

Ingredients
  

  • 1 ½ cup of chopped eggplants
  • ½ teaspoon of cumin seeds
  • ½ teaspoon of turmeric
  • 1 teaspoon of coriander powder
  • 1 tablespoon of garam masala
  • 1 cup of chopped tomatoes
  • 1 cup of chopped onions
  • 1 teaspoon of grated ginger
  • 2 teaspoon of grated garlic
  • ¾ cup of water
  • 3 tablespoon of vegetable oil
  • 2 teaspoon of sugar
  • ½ teaspoon of salt

Instructions
 

  • Add vegetable oil in the pan. Once the oil is hot, add cumin seed and give a stir till it turns brown.
  • Add ginger and garlic. Stir to mix before
    adding the onions. Continue stirring for few minutes until the onion is almost cooked.
  • Add the chopped tomatoes and give a stir before adding all the spices.
  • Add ¼ cup of water and stir till it turn into paste or sauce
  • Add the chopped eggplants and stir to combine.
  • Add ½ water and cover with the lid to let it simmer for 5 minutes or until the eggplant is cooked and soft
  • Add salt and sugar and stir for one more time before turning
    off the heat.




Nutrition

Serving: 1gCalories: 155kcalCarbohydrates: 15gProtein: 2gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 273mgFiber: 3gSugar: 7g
Keyword brinjal masala, Eggplant Masala, Eggplant masala recipe
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