Pan Frying the Salmon

Add olive oil to the pan in medium heat. Once it becomes hot, add the salmon.

Pan fry for 3-5 minutes or till it turns brown. Flip to the opposite side and repeat the process.

Remove the salmon from the pan. Use your cleaned hand to remove the bones and flakes the salmon. Set aside.

Cooking the Penne Pasta

Pour water, salt, and vegetable oil into the pot in high heat.

When it started to boil, add the penne pasta.

Lower it to simmer and let it cook based on the instruction mentioned in the package of the pasta.

Drain the pasta and keep at least ¼ to ½ cup of pasta water for the alfredo sauce.

Making the Alfredo Sauce

Add vegetable oil to a separate cooking pot. Once hot, add chopped onion and garlic. Stir for few minutes till it becomes transparent.

Add the light cream, parmesan, and cheddar cheese. Stir to combine

Add the pasta water to make sure the sauce is less thick caused by the cream & cheese

Add the spinach leaves to the pot. Stir to mix.

Add the flakes of salmon to the pot.

Add the penne pasta noodle to the pot. And give a stir for one more time before turning off the heat.

When serving, topped the pasta with parmesan cheese