Go Back
–+ servings

Bangus Sisig Recipe

Saif Al Deen Odeh
Bangus Sisig Recipe is a Filipino dish that is mixed with herbs, seasoning sauces, and milkfish which is perfect to eat with rice.
4.41 from 45 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main
Cuisine Filipino
Servings 4 servings
Calories 298 kcal

Equipment

  • 1 Sizzling Plate

Ingredients
  

  • 1 large boneless bangus / milkfish
  • 2 tablespoon of soy sauce
  • 1 large chopped onion
  • 3 cloves chopped garlic
  • 5 green chilies
  • 1.5 tablespoon mayonnaise
  • 1 tablespoon of calamansi or lime juice
  • 1 egg
  • 2 tablespoon of cooking vegetable oil

Marinating the Milkfish

  • 1 tablespoon of vinegar
  • 2 tablespoon of soy sauce
  • Salt and Black Pepper
  • Vegetable Oil for frying the fish

Instructions
 

Frying and Flaking the Milkfish

  • Add vegetable oil in the frying pan. Wait till the oil is hot
  • Add the milkfish into the frying pan. Let it fry in low heat for 3 minutes each side or until it become light brown. Invert the fish and fry for another 3 to 5 minutes.
  • Remove the bangus from the pan. Debone and flake the milkfish. Make sure every drop of bones are removed from the milkfish

Cooking & Assembling

  • Add vegetable oil into the new pan. Once it is hot, add chopped garlic. Stir it for few minutes before adding the chopped onion and green chilies.
  • Add the debone milkfish, and stir for less than 1 minute.
  • Add soy sauce, mayonnaise, and lime juice. Mix it well. Once done, set aside.
  • In an iron skillet, add unsalted butter. Wait till it melted
  • Add the flaked bangus, and make a small space in the center of the sisig so that you can add the egg. Do not stir or mix.
  • Transfer into the sizzling plate. Serve it with rice and calamansi.

Video

Notes

  • If you don't like to seasoned the milkfish, you can buy the marinated bangus from a filipino grocery stores
  • If you don't like to you use mayonnaise, you can add 1 tablespoon of brown sugar instead.

    • Nutrition

    Serving: 4servingsCalories: 298kcalCarbohydrates: 17gProtein: 16.1gFat: 18.5gSaturated Fat: 4.4gCholesterol: 78mgSodium: 750mgPotassium: 101mgFiber: 0.9gSugar: 7g
    Keyword bangus sisig, sisig recipe
    Tried this recipe?Let us know how it was!