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Chicken Afritada Recipe
Saif Al Deen Odeh
Chicken Afritada is a Filipino stew dish mixed with potatoes, green peas, carrots, bell pepper and tomato sauce. It is best serve with white rice.
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Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
Course
Poultry and Chicken Recipes
Cuisine
Filipino
Servings
6
Calories
364
kcal
Ingredients
1x
2x
3x
6
pieces
of chicken drumstick
2
small potatoes
1
medium carrot
1
medium bell pepper
1
cup
of green peas
3
cup
of water
1
cup
of tomato sauce
1
teaspoon
of tomato paste
2
tablespoon
of fish sauce
½
cup
of chopped onion
2
teaspoon
of minced garlic
1
bouillon cubes
5
tablespoon
of vegetable oil
Instructions
In a pan, add 2 tablespoon of vegetable oil. Once hot, add potatoes and carrots.
Stir and let it sauté until they are partially cooked.. Remove and transfer into the plate. Set aside.
Add chopped Bell Pepper, and continue stirring for a minutes. Do not overcook the bell pepper. Remove and transfer into a plate.
Add one tablespoon of vegetable oil and then add the chicken drumstick.
Make sure you brown the chicken on both side before removing and transferring into the plate.
In a separate cooking pot, add two tablespoon of vegetable oil. Once hot, add chopped onion and garlic. Stir to mix till it turns transparent
Add the browned chicken drumstick. Stir to mix for few minutes
Pour tomato sauce, tomato paste and water into the pot. Stir to combine
Once it started to boil, add fish sauce and the bouillon cubes. Covered the pot with the lid and let it simmer for 25 minutes.
Add the green peas and the half cooked potatoes, and carrots. Continue simmering for additional 10 minutes.
Lastly, add the bell pepper and continue cooking for 3 minutes before turning off the heat.
Notes
If you can either use tomato paste or tomato sauce. You don't have to add both.
Nutrition
Serving:
1
g
Calories:
364
kcal
Carbohydrates:
21
g
Protein:
26
g
Fat:
20
g
Saturated Fat:
3
g
Polyunsaturated Fat:
15
g
Cholesterol:
116
mg
Sodium:
700
mg
Fiber:
4
g
Sugar:
6
g
Keyword
chicken afritada, chicken afritada recipe, filipino afritada
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